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© 2018 The Sport Psychology Center   

Articles

Often when I compete, I find that when I’m under pressure I stop thinking. I don’t remember my goals, my game plan or what exactly I should be doing. Instead I get flooded with bad feelings like “Not again, I know I am going to lose” or “I keep making the same mistake...

I am one of the best players on my team in practice but when it comes to “money” time, I just don’t perform well. This happens to me over and over again and I feel my coach is losing faith in me. Actually I’m losing faith in myself. When the pressure is on, I freeze –...

I am 15 years old and have been involved in sports at a high level for most of my life. My problem is that as soon as I make a mistake I fall apart. It happens to me even in practice. I usually start well but then I can make the littlest mistake and I can’t let it go....

I am 12 years old and my problem is when I am competing and my opponent lies. This pushes my buttons and I go crazy. I lose my focus, I lose my temper and I often lose the game. I can’t let it go and I know my reaction is only hurting me. What should I do?t

 

Dealing wit...

My son is an excellent athlete. From a very young age he was always considered a real talent. No matter what sport he played, he soon won tournaments and was invited to the national team. Now he is 15 and there is a major change – it’s as if he is afraid to compete. It...

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