WORKSHOPS

Dynamic workshops using a variety of sport psychology concepts

Developing a winning attitude, team culture and values, increasing motivation and commitment, defining the roles on the team and their importance, dealing with risk and failure

SAMPLES OF SOME TOPICS ARE:

COACHING & FEEDBACK 

Role of the coach, creating conditions for success,  feedback that empowers, reframing challenges

POSITIVE 

PSYCHOLOGY

Focusing on what you can control, reframing, positive thinking, building support systems, focusing on the present, exercise and diet

PEAK PERFORMANCE 

AND TEAM BUILDING

Developing a winning attitude, team culture and values, increasing motivation and commitment, defining the roles on the team and their importance, dealing with risk and failure

MANAGING 

STRESS

A holistic approach to peak performance including physical, emotional and cognitive aspects (developing a healthy life style and avoiding burn out)